We generally assume that the pollutants are only found in the air outside of our houses. However, more often than not, we fail to understand the vitality of indoor air. The pollutants that are present in the indoor air should trigger our concerns as much.
How can indoor air quality affect our health?
The factors that contribute towards making the indoor air unhealthy are:
- Viruses and Bacteria
- Carbon monoxide
- Paints and building products
- Dust and dust mites
- Dampness and mold
- Pet dander
These infectant can affect our health adversely by causing chronic diseases like asthma or something as severe as lung cancer. Air pollution is believed to aggravate respiratory and cardiovascular illnesses as air pollution:
- harshly affects the heart and the lungs
- triggers strokes
- accelerates lungs’ ageing
- results in premature death
- reduces cognitive performance
- difficulty in breathing
- eyes become itchy
- congested sinus
Here we have come up with some of the myths about indoor air quality that seems gullible but, in reality, are far from the truth.
- You are better off being indoors as compared to the air quality outside of your home: This might seem like a no brainer, but the reality is quite different from what we assume. Sometimes the air that we breathe in the indoors can contain various air pollutants that can affect our health.
- The quality of the indoor air would do no harm to your health: Many people do not realize the unpleasant effects caused by the degraded air quality of the indoors. The issues caused by poor-quality indoor air are mentioned above.
- The dry humidifying air inside your home is good for your health: When the level of humidity drops down with changes in weather, people tend to use the humidifiers. If in case the level of indoor air’s humidity increases above 40 percent, then it can affect your health adversely.
- Ozone gas is considered to be a safe option: Many people make use of generators of ozone gas to get rid of contaminants, chemicals, and odours at bay from in-house air.
- Air fresheners help in maintaining the indoor air quality: Although the smell of the surrounding is instantly whiffed up with the air freshener sprays, it does not improve the air quality of your indoors.
- There is no such things as indoor molds: While you might come across a variety of contaminants when taking a stroll outside, the air indoors could also be equally harmful. This is especially true if you suffer from breathing issues such as Asthma. High-humidity inside the house can lead to mold growth that tends to be very harmful. So, it is critical that you get your space cleaned up on a regular basis.
- Your HVAC system doesn’t need cleaning: Another factor that most homeowners ignore is the fact that your HVAC system requires regular cleaning. Lack of the same leads to degraded air quality that is packed with contaminants. So, if you have been experiencing issues with your health all of a sudden, it is time to call in a professional for HVAC cleaning.
Even though the deficient quality of the indoor air can affect the health of the people living in enclosed spaces, many people are indulged around the misconceptions. However, if you are concerned about your health or want to improve the air quality of your indoors, with the assistance of professionals from Tanziff, you can achieve the desired air quality.